Testimonials

  • “I want to thank you very very much for making such a great program … you gave the ABCs  I needed to get stronger, and I am stronger!…I love hearing your voice, watching the videos…love the encouragement…I thank you for the details.”

    Karen Oreilly

  • “I think all of your knowledge and experience is what makes the program so user friendly…. Being a part of this program makes it easy for me to stay consistent and be accountable.”

    Jessica Perez

  • “This program slowed down my workout, laying out exercises in an organized and concise manner. By increasing my weight and really focusing on the movement and form, I am seeing improvement. I am lifting heavier weights than I have in years, and I am excited about the continued improvement I’m expecting.”

    Deena Brodie

  • "My goals going into this program were to become stronger, strengthen my endurance and my agility. This program exceeded my expectations. I love how easy the app was to navigate. The videos and descriptions made it so easy to follow along and track my progress. I like how I can work at my own pace and adjust the workouts to my needs. I didn’t expect to see and feel the results as quickly as I did. Not only do I feel stronger, but I also feel more flexible. I’m doing things that I couldn’t do before, simple things like moving boxes that were too heavy and carrying groceries into the house without feeling winded. The personal messages definitely keep me motivated and help me stay accountable. I am so thankful for Lori and this program and I’m excited to keep getting strongHer!"

  • "There’s so much more in this program and app that I’m just beginning to explore. So far, the exercises have all been challenging and helping me increase strength and endurance. Prior to the program I had a hard time lifting and carrying heavy things. Recently, I noticed that things were extra heavy or I had a hard time doing are easier. I believe it is due to me starting this journey to get stronger. I still have so much more to grow, but it is encouraging to know that I don’t have to be fearful about exercising at my beginner level. Every bit of progress and improvement will only help me become better for my health and be stronger for the future me."

    Yolanda Wu

  • “I absolutely love the Become StrongHer app! It was a game-changer in getting me back into working out. The workout videos are not only effective but also incredibly motivating. I especially appreciated how Lori took the time to explain in each video how the exercises target different body parts and help make them look and feel sexy—it was such a confidence booster! One of my favorite things about this app is that the workouts are only 30 minutes long, but I still felt the impact from them. It’s amazing how much you can accomplish in such a short time, and it made staying consistent so much easier. The app itself is super easy to navigate, and the structure makes it effortless to stay on track with your fitness goals. Whether you're just starting out or getting back into a routine like I was, the app keeps you inspired and focused. Highly recommend it to anyone looking for a fun, efficient, and user-friendly fitness app! “💪✨

    Emily Kady

  • “I like how Coach Lori  gives you a workout plan for the week. It includes a full body, an upper body, and a lower body using dumbbells and bands. The plan builds upon the week before. That made it easier to focus on good form and slowly increase weights. I liked being able to read the instructions and watch the demo before I started each session. I could then just work through the session smoothly. I felt like having a week planned gave me motivation to do each workout. Her personal interaction was also motivating to keep at it.”

    Christina Spiller