Become StrongHer

Hi. I’m Coach Lori, a fifty-something fitness coach with 40 years of experience. I’m on a mission to help midlife women unlock their full potential—inside and out. Having personally navigated the rollercoaster of menopause and injuries, I understand the struggles of midlife and I know exactly how to tackle them… with a dumbbell in hand. Whether you’re new to the gym or just looking to regain your strength, I’ve  got your back—and your biceps!